{"id":194,"date":"2025-11-11T21:40:02","date_gmt":"2025-11-11T21:40:02","guid":{"rendered":"http:\/\/bdljmts.cluster100.hosting.ovh.net\/?page_id=194"},"modified":"2026-03-28T08:49:36","modified_gmt":"2026-03-28T08:49:36","slug":"do-in","status":"publish","type":"page","link":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/do-in\/","title":{"rendered":"Do In"},"content":{"rendered":"\n

S\u00e9ances de DO IN<\/strong><\/h3>\n\n\n\n

Do in – Qi gong \u00e0 Bourg en Bresse<\/strong><\/p>\n\n\n\n

Pratique corporelle traditionnelle orientale, bas\u00e9e sur des \u00e9tirements doux<\/strong>, des exercices de respiration<\/strong>, des auto massages<\/strong> et des mobilisations autour des articulations<\/strong>, elle tend \u00e0 faciliter la circulation de l\u2019\u00e9nergie, tonifie et renforce le corps dans son ensemble. C\u2019est une v\u00e9ritable gymnastique de sant\u00e9 !<\/p>\n\n\n\n

Pr\u00e9server notre sant\u00e9, c\u2019est prendre soin de notre \u00e9quilibre !<\/strong><\/em><\/p>\n\n\n\n

Le DO IN \u2013 QI GONG<\/strong><\/p>\n\n\n\n

Tous les exercices de DO IN \u2013 QI GONG<\/strong> sont pratiqu\u00e9s sans id\u00e9e de performance ou de recherche de perfection technique. Ils sont avant tout propos\u00e9s en fonction de la souplesse et des possibilit\u00e9s de chacun. Pour les non-initi\u00e9s, il s\u2019agit d\u2019une m\u00e9thode tr\u00e8s efficace pour apprendre \u00e0 se d\u00e9tendre et \u00e0 apaiser les tensions, et augmenter sa vitalit\u00e9. Le travail sur le corps permet de rel\u00e2cher le mental<\/strong>. En pratiquant sur soi-m\u00eame, on devient par ailleurs plus conscient de son corps et plus \u00e0 l\u2019\u00e9coute de celui-ci.<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

S\u00e9ances hebdomadaires :<\/h3>\n\n\n\n

A l’Agora, \u00e0 Peronnas<\/strong> : le mardi de 10h \u00e0 11h<\/p>\n\n\n\n

A Terrachi, \u00e0 Viriat <\/strong>: le mardi de 18h30 \u00e0 19h30 ou le jeudi de 11h \u00e0 midi<\/p>\n\n\n\n

Au Centre Social de la Reyssouze, \u00e0 Bourg-en-Bresse<\/strong> : le jeudi de 9h \u00e0 10h<\/p>\n\n\n\n

<\/p>\n\n\n\n

Les ateliers du samedi matin <\/strong>sont repartis ! A vos agendas !<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

S\u00e9ances de DO IN Do in – Qi gong \u00e0 Bourg en Bresse Pratique corporelle traditionnelle orientale, bas\u00e9e sur des \u00e9tirements doux, des exercices de respiration, des auto massages et … <\/p>\n","protected":false},"author":1,"featured_media":212,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","iawp_total_views":30,"footnotes":""},"class_list":["post-194","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2.jpg",1920,365,false],"thumbnail":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-150x150.jpg",150,150,true],"medium":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-300x57.jpg",300,57,true],"medium_large":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-768x146.jpg",767,146,true],"large":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-1024x195.jpg",767,146,true],"1536x1536":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-1536x292.jpg",1536,292,true],"2048x2048":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2.jpg",1920,365,false],"blossom-spa-single":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2.jpg",1920,365,false],"blossom-spa-service":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-480x324.jpg",480,324,true],"blossom-spa-team":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-270x300.jpg",270,300,true],"blossom-spa-pagination":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-370x247.jpg",370,247,true],"blossom-spa-blog-list":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-640x365.jpg",640,365,true],"blossom-spa-blog-classic":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-776x365.jpg",776,365,true],"blossom-spa-blog-classic-full":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-1170x365.jpg",1170,365,true],"blossom-spa-related":["https:\/\/www.sandraprioletshiatsu.fr\/wp-content\/uploads\/2025\/11\/DoIn2-110x83.jpg",110,83,true]},"uagb_author_info":{"display_name":"admin2503","author_link":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/author\/admin2503\/"},"uagb_comment_info":0,"uagb_excerpt":"S\u00e9ances de DO IN Do in – Qi gong \u00e0 Bourg en Bresse Pratique corporelle traditionnelle orientale, bas\u00e9e sur des \u00e9tirements doux, des exercices de respiration, des auto massages et …","_links":{"self":[{"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/pages\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":14,"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/pages\/194\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/pages\/194\/revisions\/435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/www.sandraprioletshiatsu.fr\/index.php\/wp-json\/wp\/v2\/media?parent=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}